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Power and Precision
6032 Followers
The most advanced of Fiji's flow classes, this one is extremely challenging. Fiji is an incredibly gifted yoga instructor, and even with such a difficult series of poses Fiji somehow makes it look easy.
Comments
My personal practice has been becoming more vigorous wanting more, wanting to get better deeper poses. I end up with a pounding heart during my practice which made me not have flowing breath. I realized this is not yoga anymore ... I actually injured my back attempting scorpion so many times, just trying to perform the pose.. Thank God I found my way to you! You warm me up properly and gently, and I am so amazed at how calm my breath is all through out. Thank u for sharing your gift... Your voice helps me be compassionate to myself and to step back and just be. I don't want to be the yoga girl that just wants to get to advanced super handstands, I just want to feel this beautiful flowing soul that has no judgement. Hope u read my sincere comment :) thank you.
This was a fast-paced class, but your instructions were very clear and easy to understand so I could keep up. I loved how challenging it was, but it seemed (relatively) easy to get into some of the poses because my body was really warmed up.
A wonderful start to a the first spring-like day we've had in the UK this year! Challenging but invigorating class that left me feeling really calm and happy. Like another commentator I wanted to register just to comment on how much I love this site and particularly Fiji's classes. She is so inspiring! Thank you for this fab class :)
This class was a treat!It was challenging, invigorating, and moving. Thank you so much for taking the time to make all of the wonderful videos on this site