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Offer it Up
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Explore your balance, hip openers, and twists in this fun, uptempo flow with Tracey. A delicious whole-body experience!
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Comments
This is just what I needed. Thank you Tracy for this beautiful sequence. Please do more classes of such length and intensity.
wow! Tracey, you great teacher, thank you so much. I used to struggle with 1 hour long classes, but with practise like this I started to love it. Marr X mass. Namaste
This is a great practice!! I loved the secuence, thank you Tracey!! Happy holidays ;)
Well, this has suddenly become one of my favorite hour long classes!!! I just hope that Tracey feels all of the love and joy we (as her students) send back to her each time we take one of her classes!