Morning Wake-Up and Move!
472 Followers
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
An all time favourite - never fails to energise me at any time of the day! Thank you
This was a lovely morning jump start. Thank you.
It’s billed for morning, but I’ve just done this sweet practice after a long, draining day at work and I feel suffused with breath and SO MUCH BETTER! Simple poses, lots of breath, this is a great pick-me-up. Thank you!
Wonderful energy!! I love this class! Thank you, Ron!