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Morning Vinyasa

Intermediate II
(385 Reviews)
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If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Core Strength
  • Morning

Intensity

  • Vigorous Yoga

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for joaniem1
joaniem1
January 25, 2019

another short but sweet class

Profile image for tibig
tibig
January 25, 2019

Very good feeling after this energetic class though I wasn't really up to the balance at the end. But there is always hope. Thanks.

Profile image for ginabc
ginabc
January 25, 2019

Nice flow. Needed to follow it up with some additional poses though.

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