Don't have an account? Sign Up
Go With The Flow
3400 Followers
This flowing, hatha yoga class takes a full-body approach and spends a lot of time on the hips, legs and spine. Melissa's pacing will help your mind settle and the lengthy savasana at the end will help you relax and absorb all of the benefits of this wonderful yoga class.
Comments
Amazing after a stressful week. Perfect decompress, ground and stretch on a Sunday morning!
Returning to an old favorite.
Grazie Melissa! wonderful flow for the morning!
This has always been on of my favs. Thanks again Melissa.