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Gently Into Power
470 Followers
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
this class would be wonderful when i want a very easy, gentle yoga practice. the title, "gently into power" led me to believe that it would become a "power" class at some point... the rating as "intermediate" also seemed misleading. i think it was more of a beginner's class.
i will do this practice again on a day where i am not looking for a "work-out" at all, but just want meditative movement, with no challenging postures.
This was amazing! Completely relaxed me. I recommend this to everyone!
My first class back after a break. So good and gentle for stiff joints. Very encouraging being coaxed through some strong poses with little effort.
Such a welcome coaxing into active awareness. Thank you so much Ron.