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Focus on Feeling

Intermediate II
(160 Reviews)
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We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.

Note: This class will be free to access until March 27th.

Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.

Key Pose(s) include: 

  • Utthita Hasta Padangusthasana

Equipment

  • Block

Focus

  • Flexibility
  • Vigorous/Energy
  • Whole Body

Comments

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Profile image for aw9918
aw9918
March 19, 2023

Outstanding class with a creative flow. Thank you, Fiji!

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welldongirl
March 17, 2023

You know it's going to be a great day when a new Fiji class drops! It was fabulous

Profile image for mdelloch
mdelloch
March 15, 2023

Loved this class, thank you Fiji. I'm excited to try a new class; this one offered balance, strength and some nice twists! I'll be saving this one.

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