Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
Complete collection of 30 curated programs & 50 challenges
Watch classes from your laptop, TV, phone or tablet
Exclusive access to all new releases and livestream events
Don't have an account? Sign Up
Challenging Beginner Hatha Yoga
470 Followers
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Comments
Beautiful. Namaste.
That class was simply wonderful! I also really loved the location of the video. Excellent. Thank you kindly.
This was a beautiful flow class. Easy for an intermediate yogi. I am glad I picked this class on a day where my mind was resisting any kind of exercise and the body was just tight and heavy. This class brought fluidity back to my body and my mind feels relaxed and calm. I also fell in love with Ron's voice. The background music is calming as well. Ron, THANK YOU for this gift.
This is definitely a class I will return to and borrow from in my own practice (as a vocal coach). I love how unpretentious it is, while taking you right back to what really matters. Thanks, Ron !