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Burnout to Bliss
287 Followers
This gentle beginner yoga class is great for those starting out. Relaxing and just challenging enough for a novice, Nicky makes it easy to follow. Nicky is known as our 'giggling yogi'... you'll see what we mean when you take the class. Note: this class begins with a guided meditation that has you lying still for about 15 minutes.
Comments
I enjoyed the class because of its slow steady pace! It didn't make me sweat and it was just what I needed because I had a really bad flue the previous days,so I am slowly returning back to my normal practise flow. Nicky is moving through the poses slowly and with safety! Not too challenging and not to easy! Thank you!!!!
This was my first ever yoga class, and I loved it. It wasn't too challenging or too easy either. I would totally recommend this video to anyone starting out.
The relaxation part in the beginning is too long. I kept falling asleep. I was totally relaxed and the rest of the practice was a chore because I was sleepy.
I really loved this, felt so relaxed and at peace with myself and the world around me. Thank you for such an amazing experience, please do more videos! :)