Yoga Blog

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Yoga for the Psoas Muscle - Relieving Low Back Pain

11/6/10

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Yoga for the Rotator Cuff

10/16/10

Common rotator cuff injuries are bursitis, tendonitis or rotator cuff tears. If pinching in the rotator cuff damages the cushioning pads between the tendon and the bone (bursa), it is called bursitis. If it affects the tendon, it is called tendonitis.

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Yoga for Neck Pain and Headaches, Part 2: Stretching the Shoulders

9/22/10

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Yoga for Neck Pain and Headaches, Part 1: Stretching the Neck

9/1/10

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