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Yoga for Kids 5 to 10: Bedtime
4035 Followers
Join David in this yoga class for kids and families that helps everyone get ready for a good night's sleep! Perfect for ages 5-10, it teaches everyone tools that they can use to calm their minds, relax their bodies and reduce anxiety.
Comments
Put my 10 yr old to sleep right away and usually it is a struggle to get her to bed :o
My daughter (8) and I liked it!
Wonderful class, my 5-year old loved it and so did I!