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Pilates Flex-Band: Short Class
900 Followers
Enjoy this short, pilates flex-band class with Julia where you’ll focus mainly on arm and breathwork with a touch of glutes and core. Note: A flex-band is required for this practice.
Comments
first time using the Flex-band and it was a great addition. I wish longer classes with Flex-band were available.
Excellent, thank you!
Thank you!
great overall body, quick and thorough.