none Saved For Later Public Basic 8 Items Yoga Nidra: Sleep Sessions Jennifer Piercy Get Strong! Whole Body 21-Day Yoga Challenge 21 Days Intermediate II Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Core Strength and Stretch 54 min Melissa Krieger Ashtanga Yoga for Beginners: Surya Namaskar A and B 41 min Jeff Lichty 30-Day Athletes' PNF Stretching Challenge 30 Days Beginner I Yin Yoga for the Hamstrings 27 min Sarah Jane Steele A Well-Rounded Challenging Beginner Flow 53 min Rachel Scott Почему нет виньяса флоу и собак, чисто на силу: ноги (стул, годесс)ю есть отдимания с колен, очень прикольно Show More
