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Morning Wake-Up and Flow!
20 min

Fiji McAlpine
A Full Body Vinyasa Flow
50 min

Fiji McAlpine
good full body class
Power Yoga for Motivation
46 min

Tracey Noseworthy
14-Day Yoga Challenge: Day Five
42 min

Fiji McAlpine
Flow and Go
27 min

Tracey Noseworthy
to practice side crow
Fire It Up!
37 min

Crista Shillington
30 Minutes of Power
31 min

Rachel Scott
good recovery day workout. Builds some fire but not too intensely
Rhythm and Routine
24 min

Fiji McAlpine
nice for crow practice. Good morning flow
Foundations in Flow
48 min

Fiji McAlpine
good, challenging class
Yummy 20
19 min

Rachel Scott
Morning Vinyasa
19 min

Tracey Noseworthy
Morning Wake-Up
18 min

Satiya Channer
Great easy morning flow or just if you want some movement with a teeny tiny bit of heat. Held Warrior I/II for a long time so it makes the legs burn

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