none Saved For Later Public Basic 12 Items Hatha Yoga for the Hands, Arms and Shoulders 20 min David Procyshyn Wrist Heaven A Strengthening & Stretching Routine for the Rotator Cuff 4 min David Procyshyn A Strengthening Exercise for the Lats and Traps 1 min David Procyshyn Pectoralis and Latissimus Dorsi Stretch 2 min David Procyshyn Tensor Fascia Latae (TFL) Stretch 2 min David Procyshyn Shoulder Stability, Part I 7 min David Procyshyn Shoulder Stability, Part II 5 min David Procyshyn How to Create Shoulder Stability in Your Practice 4 min Rachel Scott Shoulderstand Pose Against the Wall 3 min David Procyshyn Happy Knees in Eagle Pose 2 min Rachel Scott Happy Knees in Pigeon Pose 4 min Rachel Scott Learning to Balance on Your Hands 3 min David Procyshyn Show More
