psjacunski

Shoulder openers

Good, but do more of a stretch before beginning.

great addition to stretches for shoulder tendonitis. Great stretches for fingers & forearms.

good for active back pain--slow

nice full body stretch, great flow

Good! One of my favorites. Stretches shoulders & hips.

deep, slow, relaxing stretches for shoulders & upper back

great whole body stretch

Excellent quick back & hip stretch

great morning stretches

great for back surgery recovery

Hip openers