none Saved For Later Public Basic 23 Items Rise and Shine 34 min Fiji McAlpine Chakra One Flow 50 min Fiji McAlpine Pranayama and Meditation to Heal the Chakras 56 min David Procyshyn Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Go With The Flow 45 min Melissa Krieger Pranayama Yoga To Move Energy 12 min David Procyshyn Bend and Stretch 35 min Melissa Krieger Hanuman Fun 34 min Crista Shillington Morning Wake-Up and Flow! 20 min Fiji McAlpine Power Yoga for Beginners 43 min Fiji McAlpine Flow Into Feeling 55 min Fiji McAlpine Twist and Stretch 32 min Melissa Krieger Learn to Let Go 22 min Tracey Noseworthy Quick and Juicy Shoulder and Hip Opening 31 min Rachel Scott A Full Body Vinyasa Flow 50 min Fiji McAlpine Fundamentals of Practice Day 2 31 min Rachel Scott Core Strength and Stretch 54 min Melissa Krieger Strength to Surrender: A Yin to Yang Flow 52 min Fiji McAlpine Hip Flexor Heaven 35 min David Procyshyn Elevate Day 1 62 min Fiji McAlpine Revolve and Evolve 37 min Fiji McAlpine Renew and Restore I 50 min Fiji McAlpine Release the Neck 16 min David Procyshyn Show More
