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  • Monday 25 Feb 19 - really good, quick wake-up
    Think I’ve done it before ... when I first started in 2018
    Tuesday 5 March 19 - needed quick wake-up as George delayed going to Canada

    MONDAYS!!!

  • Wed 20 Mar 19 - wasn’t sure what to expect ... love it!

    THURSDAYS!!!

  • Monday 11 March 2019 - warrior 1 &2 and mountain pose. Had sore back and felt much better after.

  • Sat 16 Mar 19 - really good short session for my back!

    WEDNESDAYS!!!

  • Wed 13 Mar 19 - loved the stretching feeling of the twists in addition to my physio exercises. Will do once per week from now on.

    TUESDAYS!!!

  • Fri 15 Mar - really good quick class. Great for a Friday when I have to set off earlier

    FRIDAYS!!!