Lorindamortensen

Good core and stretch

Good whole body practice.

To try with Wes

Great core class

Good even flow. Good for legs and arms.

Great full body

Just enough challenge

Good class. Was tough for me bc my shoulders were already tired.

Good IT band stretch in this one.

To try

Tough for arms/shoulders

Good slow stretches

Shoulder stretch!!

Good quick practice.

Great leg stretches. Nice core work.

Wes

Nice and gentle with some fun core and stretches.

Simple and energizing.

Deep and slow.

Awesome and challenging

Lovely lovely

Loved loved

Loved

nice for the legs, just a lovely practice

Would be a good one to pause and repeat some sequences.

Gentle leg strength and stretch practice.

Gentle leg strength and stretch practice.

Good stretch and hip opener

Amazing hip stretches, in and out. Do this often

Gentle stretch

To try

A good challenge. I feel stronger today!