Lovely, slow guidance. Many variations given.
Quick instructions, but a great flow.
Sweet, slow class.
Excellent directions and pacing. Some poses are challenging for full expression.
Gentle and relaxing
Little fish and big fish poses.
A great, slow flow class.
Nice, gentle class. Perfect for opening hips
A beautiful, slow class. Lots of freedom of movement.
Gentle, beautiful class
Perfect blend of Flow and Yin
Good flow and challenge.
Gentle seated practice
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