none Saved For Later Public Basic 15 Items The Ultimate Shoulder Sequence 63 min David Procyshyn Beginners' Yoga for Shoulder Strength 22 min Melissa Krieger Yin Yoga for the Hips and Hamstrings 60 min Sarah Jane Steele Yin Yoga for the Lower Back 36 min Sarah Jane Steele Morning Vinyasa 19 min Tracey Noseworthy Yin Yoga for Busy People 36 min Anastasia Hangemanole Yoga for the Feet 26 min David Procyshyn Core Strength and Stretch 54 min Melissa Krieger Chair Yoga for the Lower Body 15 min David Procyshyn A Seated, Whole Body Hatha Yoga Flow 45 min David Procyshyn Hatha Yoga on the Ground 16 min Anastasia Hangemanole Gentle Hatha Yoga for Lower Back Pain 21 min David Procyshyn Chair Hatha Yoga 13 min Rachel Scott Chair Yoga for the Upper Body 27 min David Procyshyn Yoga for Seniors: Hips, Knees and Feet 19 min Michelle Rubin Show More