nice AM practice
good am practice
good eve relaxation
good total body flow with balances
lots of core
peaceful relaxation.
great back and core work out
great relaxation
nice afternoon practice
beautiful morning practice
good back stretch
great am practice
great challenging movement. Ends with guided breathing and meditation. Relaxing
great overall stretch and relaxation
great low back release and twists
good am class
Great balanced practice
wonderful short eve practice
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