Kmhjava

Slow and relaxed, lots of good twists

Relaxing and stretched

So good - relaxing and stretchy

Relaxed, good stretches and twists

Challenging but good and twisty

Haven't done it yet

Super relaxing before sleep

Amazing - relaxing, stretchy, different poses

Good and twisty and stretchy

So good - good hip openers and twists, relaxing but good stretches

Great - starts standing and no lying pose at the end, so a good short practice

Great - relaxing, stretchy, good if it's been a while since the last practice

Relaxing, stretching - good for when sick or ankle issues

Awesome - twisty and stretchy, with bolster

Great - relaxing and stretchy. Good for mornings or evenings to stretch out the body.

Pretty good

Super stretchy and slow, great practice