kidegen

Excellent

Brilliant. Bit like lara.
Sooooo good

Fab

short untaxing relaxation

Really enjoyed this short practice. Ideally would do every morning, even if short of time. Melissa such a lovely teacher

I really enjoy this class. Some lovely stretches, good pace and clear instructions. A1

Great class

Lovely flow practice. Good instruction. Love the bird noises during Savarsana - particularly the crow!

nice

good flow....great teacher

Lovely floor based relaxing class

Would like to try again - never finished this class due to buffering
Just done it again and loved it. Her instructions are so clear and she really makes you stretch

Quite a strong class but perfectly do-able

Another nice back class

One of David's earlier classes I guess. Done to music. Nice doable class. feel good

strong twist class. using blocks in downward dog new to me. Satisfying!

very slow and gentle

Nice class and not too long!

did this class on a very hot day and found challenging.....really sweating! Need a proper yoga block and will repeat in cooler weather. Excellent instructions

Did that today - a cold and rainy one. All went well and quite do-able

an intensive flow with detailed instructions. Would do again. hot day so quite sweaty

lovely gentle class. started with bad headache and feel refreshed

a shorter version of one i;ve done before, a youmger David

Brilliant class

nice class

Really fabulous class

really tough...gave up half way through so must come back to this when feeling strong

Very nice slow flow. Enjoyed it

Nice short sequence

lovely and relaxing. Satiya beautiful personality

A good class. Ron is slightly annoying in many ways but I appreciated this class which is based on enjoyment

long mountain pose. no savasana. nice

good for tight hands. found this quite easy

A really strong class and one I should do more of. The boat pose with block between knees v strong and didn't manage it entirely.....a good challenge!

Managed it 2nd time round sooo satisfying!

nice

a really lovely class. Not sure why I have not bookmarked before cos I feel I have done it - maybe similar to another of Melissa's

Delicious.
Think this class is better for the afternoon/evening
Lot of beginning of class on back so after getting out of bed not ideal

Could do all of this apart from reverse plank at the end with lowering and pushing up again. Something to practise!

Easy back class but nicely done

Lovely short but challenging flow. Couldn't do the bit where you are twisting in chair pose and had to pick up one foot and balance....to be improved on!

Nice class done soon after Marjeta hit a ball into my ribs so feel rather tender.

Loved it....so good. 2nd time I did it I managed the sitting arm bind to one side....so satisfying

Lovely start to the day

Good quick wake up routine. Bit difficult to follow in places as her cues are new to me. Felt ready to start my day!

Very relaxing class....perfect after a stressful day although I did it in the morning!

Very good, thorough exploration of correct positioning in mountain pose and downward dog

Very good exploration of breath

Very good integration of breath with bandas.....have to keep o working with my pelvic floor....not that strong!

short and detailed instructions for back bends. As ever with David really well described

First class with Anastasia. Really liked her and this class. Some challenging but doable core work plus backs. A few new poses for me

Very good hip opening class. Found the cross legged position challenging but helped using blankets. Satiya gives great instructions

Very good progression with back bends. Did manage to get into camel pose for a while but came out of it early....a challenge for the next time!!!!

Really enjoyed this. Found the cross legged position with calves parallel to the front of the mat well nigh impossible, but apart from that all good. Lovely teacher.

Absolutely delicious. Cross legged position a real challenge but my hips feel so much more open

Really enjoyed this class but couldn't do the last balance half moon bit. Apart from that great

A nicely paced class with challenging squats etc. Would like to do again to try and get into full plough/snail which are seldom done in class

Good short sequence with ace instruction. Still not able to do aa good half moon, so a lot more practice needed!

Deeply relaxing class and feel very calm afterwards

I liked this class. A good balance of poses, some a bit different for me. One to do again

Another lovely David class. Used a chair as a prop for the first time which was good. Loved the relaxing music

nice and gentle for when I'm a bit tired

Nice short sequence focussing on balance....I'm still rubbish at it, but getting more aware of activating pelvic floor.

Another nice gentle class. Love Melissa's style

lovely

loving these short routines

Melissa is such a lovely calming teacher

Really enjoyed this 7 day challenge. Did in the morning which was perfect

Rachel is really good at describing the exact positions you should be in. Strong poses

good

Tough! Still no success with crow pose....not sure I'll ever get there.

Juicy

Nice one Rachel. Thank you

a good bringing together of all the elements of the challenge. Some still too challenging for me....crow et but did a good dancers pose!

Another good David class. Never concentrated on just hip flexors but well worth it. Trouble with catching my rigt foot with left hand in one pose

Done to piano music which is nice. BUILD UP TO BALANCE GOOD

Was curious about doing a senior class - for 55+ (I'm 69 so must be a veteran!). Nice and simple but was feeling tired so OK. Shivarsana very long so came out a bit eary

I liked this particularly the sounds of the ocean during savarsana.
10 March 2021 - found her voice a bit jarring and clipped. Nice class though

I found all the balance quite achievable apart from the crow pose which was impossible for me....to be returned to!

Quite a brisk pace and some challenges for me...back bend on knees and connecting with ankles. need to improve on that.

Quite nice. Some strong work here.

A great class after 4 full on days with POPPY and Annabelle plus a week of no yoga.

Harder than I thought it was going to be. Ron is a bit different to others. Enjoyed the class though

Really an extended savarsana. Not really a stand alone class to me

Relaxation at the beginning a bit too long. A slow thorough class.....great stretches. GOOD START TO A SUNDAY

I would like to do this class again. Really nice...I found things quite challenging as I wasn't feeling 100 per cent

Really fabulous

Wanted to do a Tracey class as the only one I have done before was too intense. A nice slow class though a couple of times I had to look up at the screen to see what she was doing

Good gentle class which I did the day I was hit in the ribs by a tennis ball. Had to move carefully but could do it all and feel better for it.

A nice shoulder and neck sequence. Probably and early one of David as is done to music with voice over.

Very similar to another of David's shoulder classes. Excellent and you really feel the difference in the back and shoulders

Nice restorative practice. Did it when I had a bad knee and didn't want to put any weight on it

nice nice nice. not sure i'll ever conquer log pose but who knows!!!!!

Nice class. Noise wasn't great but didn't spoil things too much

Does what it says on the tin!!!!

Nice class doing poses a bit differently.

way too slow

Nice routine and not taxing

Jan 2021 A new Melissa class, Lovely!

Nice

Really nice short vinyasa class. Next time I must try with the music!

Nice gentle class. Savasana a bit too long so came out of it early

Very good guidance.

A lot packed into a short space of time. Pretty challenging!

Really lovely class. Satiya is so soothing

Lovely class

Great. Enjoyed it

Great thing that I realised in this class is that I have no grief and a lot to be thankful for. Nice slow practice to music. Nikki sweet and a nervous laugh!!!!!

excellent

Lovely class

I liked this class. Ron wasn't so 'breathy' and the balances were doable. To be repeated

Another nice Melissa class. Strong abdominals....really hurt me.

NIce new class from Melissa but suffered from a lot of buffering so must try again when better connection

Just done it again with no buffering. Nice gentle morning routine

Very nice early Melissa done on the beach to music. Comprehensive stretching and very relaxing

Nice combination of yoga and pilates. Another enjoyable Melissa class

Fabulous Melissa class. So calming with a perfect level of intensity

Nice and gentle for my sore back after a lot of housework

nice slow pace for when you're not up to much!

quite a slow class. good restorative one after a full on weekend of the grandchildren

Not as enjoyable as other Anastasia classes. Kept having to look at the screen to check what she was doing.

Really enjoyed this. Nice contemplative pace and shoulders feel good!

fabulous!

Very restorative. I did in the morning and actually skipped the savarsana as I was feeling so calm after the meditation. Would be terrific after a very stressful week

Love Josh and his visualisation.....shoulder flossing and coconut arms. Brilliant

Really good. Some quite tough moves - must do again to improve. Really liked Guy in this class

Nice neck sequence but think David's is better

Excellent class

Nice gentle class

nice short active class

So brilliant. Did it when had sinusitis and on antibiotics. Just what I needed