Wonderfully gentle, with fun warrior three poses! Very meditative, and perfect for days when I'm feeling a lot of anxiety and stress. <3
FUN!
i hard a hard time completing the poses, and i especially struggled with the breath of fire technique. Despite this, it was a fun and unique class, and i definitely want to keep trying to improve
you will sweat your ass off and feel strong!
Super sweaty and challenging. Goes by quickly
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