14-Day Challenge with Fiji started on 3/5/21
Nice hip opener and balance but also good workout.
Good stretching!
Good quick morning flow to get the day started!
Smooth flow, not too intense but a good centering practice
Good quick flow that provides a decent workout and ends you feeling awake!
Good core work and stoking of the fire!
Some good quick flows in the middle, good shoulder opener, generates some heat!
Nice stretching and movement to get you warm
Good reset, good opener and flow, some challenging balances.
Lovely flow with some good heart and hip openers!
Lovely flow with some good heart and hip openers!
Good balanced flow that gets your blood flowing!
Good movement and flow, nice core workout and a little crow pose as well
Nice flow and re-centering of intention
Great reset back into yoga!
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