Saved For Later
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14-Day Challenge with Fiji started on 3/5/21
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Nice hip opener and balance but also good workout.
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Good stretching!
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Good quick morning flow to get the day started!
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Smooth flow, not too intense but a good centering practice
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Good quick flow that provides a decent workout and ends you feeling awake!
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Good core work and stoking of the fire!
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Some good quick flows in the middle, good shoulder opener, generates some heat!
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Nice stretching and movement to get you warm
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Good reset, good opener and flow, some challenging balances.
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Lovely flow with some good heart and hip openers!
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Lovely flow with some good heart and hip openers!
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Good balanced flow that gets your blood flowing!
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Good movement and flow, nice core workout and a little crow pose as well
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Nice flow and re-centering of intention