jaine | DoYogaWithMe

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Public Basic 8 Items

Restorative Yoga: Letting Go Through Stillness and Stretch
36 min

David Procyshyn
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
all-time fave
Yoga for Creating Strength and Flexibility
41 min

Fiji McAlpine
A Simple Guide to the Physical Practice of Yoga
45 min

Julia Crouch
Yoga for Anxiety: Playfulness
40 min

Melissa Krieger
Micropractice: 10 Minutes of Self-Care
10 min

Rachel Scott
10 MINS
Micropractice: 10 Minutes To Iron Out Your Kinks
9 min

Rachel Scott
10 MIN
A Whole Body Challenging Beginner Hatha Flow
67 min

David Procyshyn

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Saved For Later

Public Basic 19 Items

Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Yoga for Runners: A Stretch Class for the IT Band
26 min

David Procyshyn
Yoga for the Legs
22 min

David Procyshyn
Yoga for Inner Acceptance
34 min

David Procyshyn
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Yoga for Runners: Pre-Run
22 min

Fiji McAlpine
Morning Hatha Yoga
38 min

Melissa Krieger
Yoga for the Feet
26 min

David Procyshyn
Hatha Yoga to Release the Lower Back
50 min

David Procyshyn
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Yoga for Sciatica Relief
41 min

David Procyshyn
10/26/2020
Yoga for Runners: Improve Flexibility and Performance
6 Weeks

Intermediate I
yoga for runners program
Beginner Yoga for Strength and Flexibility
30 Days

Beginner II
beg yoga program
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Beginner Yoga for Optimal Lower Back Health
30 Days

Beginner I
30-day - program for back
Find Your Inner Power

David Procyshyn
meditation course
Relaxing Deeply
38 min

David Procyshyn
10/2020
Gentle Yoga for Reducing Anxiety
41 min

Melissa Krieger
11 2020
Spinal Strength and Flexibility
62 min

Tianne Allan
spin3