Iamenough2

United States

About Me

Hello I am newbie in just finishing my yoga certification and I am in Rachel sequencing mentorship love love it. Learning so much. Sequencing is a tough for me.

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Public Basic 5 Items
  • great to help me re-focus and ground myself

  • LOVE THIS GREAT GLUTE WORKOUT AND FOR BALANCE

  • Half Moon Pose Great breakdown of how to sequence to Half Moon Pose

  • Half Moon Pose Great Breakdown I love how Rachel Breaks down the components of the Hips and external rotation this is how you will be able to teach your Students in a proper manner and I believe its the safest way

  • Half Moon Pose Education on how to teach this Pose You have to build from the foundation