hgern

Tapas and Transformation

35 min

• Fiji McAlpine

The Elements

14 Days

• Intermediate III

Dig Deeper - Shorter Class

56 min

• Fiji McAlpine

Strength to Surrender: A Yin to Yang Flow

52 min

• Fiji McAlpine

Wring it In, Wring it Out

40 min

• Fiji McAlpine

Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II

32 min

• David Procyshyn

Vinyasa Yoga for Lower Back Care with Fiji McAlpine

1 Week

• Intermediate I

Peak Pose: Forearm Balance with Fiji McAlpine

4 Days

• Intermediate I

Peak Pose: Firefly with Fiji McAlpine

3 Days

• Intermediate I

Elevate Yoga with Fiji McAlpine

2 Weeks

• Intermediate III

Poise and Perseverance

30 Days

• Advanced

Push Your Limits

14 Days

• Advanced

Get Strong! Shoulders and Arms Focus

21 Days

• Intermediate II

Hippity Hips

53 min

• Crista Shillington

Strengthen Your Balance

60 min

• Tracey Noseworthy

Inversions with Rachel Scott

1 Week

• Intermediate II

Get a Little Wild

40 min

• Tracey Noseworthy

Slow Power Flow

49 min

• Guy Friswell

Glute Blast

46 min

• Josh Chen

Balance the Currents of Life

59 min

• Tracey Noseworthy

Headstand Pose: Shoulders and Core

42 min

• Crista Shillington

Offer it Up

62 min

• Tracey Noseworthy

Advanced Power Flow

38 min

• Fiji McAlpine

Connections To Core

57 min

• Fiji McAlpine

Moving Meditation II

46 min

• Fiji McAlpine

Just for Fun

66 min

• Crista Shillington

Hanuman Fun

34 min

• Crista Shillington

Fire It Up!

37 min

• Crista Shillington

Birds of a Feather

36 min

• Fiji McAlpine

Advanced Power Flow

38 min

• Fiji McAlpine

Koundinyasana Fun I

37 min

• Crista Shillington

Koundinyasana Fun I

37 min

• Crista Shillington

Self-Esteem and Empowerment

37 min

• Fiji McAlpine

Hoppity Hops

44 min

• Crista Shillington

Pigeon Play

36 min

• Fiji McAlpine

Big Bear Hugs

41 min

• Crista Shillington

Flow, Stretch and Fly

22 min

• Fiji McAlpine

Happy Hearts

34 min

• Crista Shillington

Just for Fun

66 min

• Crista Shillington

Fire and Focus

61 min

• Fiji McAlpine

Chakra Four Flow

55 min

• Fiji McAlpine

Backbending From The Base - Advanced Class

50 min

• Fiji McAlpine

Backbending From The Base: Intermediate Class

39 min

• Fiji McAlpine

Power and Precision

67 min

• Fiji McAlpine

Multilevel Morning Flow

75 min

• Fiji McAlpine

Core Fantastic

24 min

• Kim Wilson

Hearty Hearts

62 min

• Crista Shillington

Yoga for Athletes

61 min

• Fiji McAlpine

Power Yoga for Shoulder Stability

62 min

• Fiji McAlpine

Yoga Fun at the Wall

62 min

• Crista Shillington

The Elements #13

70 min

• Crista Shillington