Relaxing with movement
not an esay one- be prepared
Need a strap
Good but tricky like most of Fiji’s
Try this- the deep breathing one
Good but need power and warm up. Leg lifting over head
good
Love, Love, Love
Too hard come back and try again
great arm/shoulder!
little long but awesome walk throughs.
long- an hour. very calming great practice. LOVE IT
Havent tried yet. but good for bedtime
Easy fun stretching
Did in two separate practices. Hard but can work at it
Awesome morning routine
Try
Try this— class 1 of 4
New Favorite?
VERY good- calming and energizing
Love this! Any time of day. Feel revujinated and relaxed
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