grumpers | DoYogaWithMe

About Me

Started practicing yoga on a visit to Los Angeles in 2003. I'd dabbled in it before then, but not seriously.

Collections

Balance

none

Balance

Public Basic 4 Items

Slow Flow: Focus on Balancing
28 min

Guy Friswell
Stand Like A Cedar
33 min

Fiji McAlpine
Morning Stretch Flow
20 min

Josh Chen
Slow Flow: Focus on Hips
33 min

Guy Friswell

Relaxing

none

Relaxing

Public Basic 5 Items

Sink Into Silence Restorative Yoga
73 min

Melissa Krieger
Super Supine: Practice Yoga Lying Down
30 min

Rachel Scott
Head to Toe Yin Yoga
67 min

Nyk Danu
Bedtime Yoga
36 min

Melissa Krieger
Hatha Yoga for Better Sleep
39 min

Melissa Krieger

Lower Back

none

Lower Back

Public Basic 24 Items

Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Hatha Yoga to Release the Lower Back
50 min

David Procyshyn
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Strengthen Your Core and Back
42 min

Anastasia Hangemanole
Yin Yoga for the Lower Back
36 min

Sarah Jane Steele
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
29 min

David Procyshyn
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Glute Blast
46 min

Josh Chen
Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Super Supine: Practice Yoga Lying Down
30 min

Rachel Scott
Yin Yoga for the Lower Back, Hips and Legs
33 min

Anastasia Hangemanole
Yin Yoga for Happy Hips
53 min

Nyk Danu
Yin Yoga to Nourish Your Hips
60 min

Rachel Scott
Yoga for a Strong Back
27 min

Nyk Danu
Spinal Care for Beginners
61 min

Anastasia Hangemanole
Basics and Beyond : Side Stretches
30 min

Melissa Krieger
Yin Yoga for the Hips and Hamstrings
60 min

Sarah Jane Steele
PNF Stretch: Hip Internal Rotators
8 min

David Procyshyn
Yoga for Ankles, Feet and Toes
35 min

Melissa Krieger
The Fundamentals of Standing Poses
48 min

Rachel Scott
A Full Body Slow Flow
66 min

Melissa Krieger
Lower Body and Core Focus
37 min

Kathi Ells
Strength and Stretch
38 min

Julia Crouch
Hip-notic: Preparation for Yoga Nidrasana
77 min

Michelle Rubin

Shoulders

none

Shoulders

Public Basic 21 Items

The Ultimate Shoulder Sequence
63 min

David Procyshyn
Yin Yoga for the Shoulders
34 min

Sarah Jane Steele
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
The Stroppy Shoulder Strap Series
15 min

Michelle Rubin
The Stroppy Shoulder Strap Series
15 min

Michelle Rubin
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
A 30-Minute Class For The Shoulders
33 min

David Procyshyn
Yin Yoga for the Shoulders
34 min

Sarah Jane Steele
Yoga for Upper Body Tension
45 min

Melissa Krieger
The Aspen Series
12 min

Michelle Rubin
Yin/Yang Yoga for the Shoulders and Upper Back
41 min

Sarah Jane Steele
Hatha Yoga for Better Posture
43 min

Melissa Krieger
Flow for the Shoulders
38 min

Anastasia Hangemanole
Restoring Balance
81 min

David Procyshyn
Yoga for Tight Shoulders
38 min

Nyk Danu
Yoga for Carpal Tunnel Syndrome
36 min

David Procyshyn
Nourish Your Body: Restore and Heal
55 min

Julia Crouch
A Gentle Release for the Shoulders and Back
19 min

Araba Adjaye
A Gentle Hatha Yoga Flow
23 min

Satiya Channer
Strength and Stretch
38 min

Julia Crouch
Twist and Stretch
32 min

Melissa Krieger

Saved For Later

none

Saved For Later

Public Basic 78 Items

Hatha Yoga for Better Sleep
39 min

Melissa Krieger
Spinal Strength and Flexibility
62 min

Tianne Allan
The Ultimate Shoulder Sequence
63 min

David Procyshyn
Establishing Core Strength II
42 min

David Procyshyn
With chair
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Yin Yoga for the Shoulders
34 min

Sarah Jane Steele
Align, Stabilize and Stretch
53 min

David Procyshyn
Hatha Yoga for the Hands and Wrists
15 min

David Procyshyn
Yoga for Carpal Tunnel Syndrome
36 min

David Procyshyn
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Establishing Core Strength I
33 min

David Procyshyn
Strengthen Your Core and Back
42 min

Anastasia Hangemanole
Slow Flow: Focus on Balancing
28 min

Guy Friswell
Yoga for a Strong Back
27 min

Nyk Danu
Maintain Alignment in Seated Poses
43 min

David Procyshyn
Restoring Equilibrium
64 min

David Procyshyn
A Yoga Flow for Cyclists
53 min

Rachel Scott
Yoga for Cyclists
58 min

David Procyshyn
Restorative Yoga for Stress Relief
39 min

Melissa Krieger
Yin Yoga: Sinking Into Stillness
60 min

Anastasia Hangemanole
Yin Yoga for the Lower Back
36 min

Sarah Jane Steele
Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Yin Yoga for Cyclists I
24 min

Rachel Scott
Flow for the Shoulders
38 min

Anastasia Hangemanole
This is strong
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
29 min

David Procyshyn
Hatha Yoga to Release the Lower Back
50 min

David Procyshyn
Yoga Therapy for the Whole Body
46 min

Erica Fritch
Yoga for the Upper Back
37 min

David Procyshyn
Hatha Yoga for Arm Strength
27 min

Anastasia Hangemanole
Basics and Beyond : Side Stretches
30 min

Melissa Krieger
Yin Yoga for Cyclists II
25 min

Rachel Scott
Yoga for the Feet
26 min

David Procyshyn
Happy Feet
40 min

Rachel Scott
Yoga for Arthritis: Wrists, Ankles and Feet
12 min

David Procyshyn
Yoga Therapy for the Neck and Feet
15 min

Erica Fritch
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Hatha Yoga for the Hands, Arms and Shoulders
20 min

David Procyshyn
Yin Yoga for Spine Health
56 min

Nyk Danu
A Full-Body Flow for Beginners
31 min

Melissa Krieger
not done yet
Yoga for Lifelong Mobility
30 min

Guy Friswell
Yoga Therapy for the Hands, Wrists and Forearms
11 min

Erica Fritch
Side Stretches and Twists
52 min

Melissa Krieger
not done yet
Yoga Workouts for Men: Upper Body
17 min

Guy Friswell
Yoga Workouts for Men: Lower Body
18 min

Guy Friswell
Gentle Yoga for Reducing Stress
36 min

Melissa Krieger
Basics and Beyond : Twists
26 min

Melissa Krieger
noy done yet
Restoring the Body
105 min

David Procyshyn
Marichyasana I: Strength and Stretch
52 min

David Procyshyn
Marichyasana II: Full Pose
54 min

David Procyshyn
Hatha Yoga for the Spine
17 min

Sarah Jane Steele
Yin/Yang Yoga for the Hips
35 min

Sarah Jane Steele
Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
Balance for Beginners
37 min

Anastasia Hangemanole
A Full Body Hatha Flow
49 min

Anastasia Hangemanole
Yin Yoga for the Hips and Hamstrings
60 min

Sarah Jane Steele
Core Strength and Stretch
54 min

Melissa Krieger
Head to Toe Yin Yoga
67 min

Nyk Danu
Cool and Calm Yoga
31 min

Melissa Krieger
A 30-Minute Class For The Shoulders
33 min

David Procyshyn
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Restorative Yoga for the Lower Back
45 min

Satiya Channer
Spinal Care for Beginners
61 min

Anastasia Hangemanole
Relaxing Deeply
38 min

David Procyshyn
Luxurious Restorative Yoga
75 min

Satiya Channer
Sink Into Silence Restorative Yoga
73 min

Melissa Krieger
Yoga for Headaches and Migraines
15 min

Fiji McAlpine
Reclining Flow for Rest
24 min

Sarah Holmes de Castro
Yoga For Shoulder Strength and Stability
15 min

Fiji McAlpine
Yoga for Upper Body Tension
45 min

Melissa Krieger
A Full-Body Slow Beginner Flow
53 min

Sarah Holmes de Castro
Yoga for Carpal Tunnel Syndrome: Maintenance
7 min

David Procyshyn
A Full Body Slow Flow
66 min

Melissa Krieger
An Evening Flow
46 min

David Procyshyn
Playing the Edge
66 min

David Procyshyn
Super Supine: Practice Yoga Lying Down
30 min

Rachel Scott
Yoga for Digestion: Full Class
53 min

David Procyshyn
Morning Hatha Yoga
38 min

Melissa Krieger