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Public Basic 18 Items

Gentle Yoga for the Neck
9 min

David Procyshyn
Drishti Flow
55 min

Shivani Wells
Yoga for Inner Strength
42 min

Melissa Krieger
Slow Flow: Full Spectrum
48 min

Guy Friswell
REally good class reminds me of hamburg fitness
7-Minute Office Yoga for the Head and Neck
7 min

David Procyshyn
Release the Neck
16 min

David Procyshyn
good for bad neck
A Full, Gentle Daily Practice
56 min

Satiya Channer
good slow class. plus balancing
Deep Hip Opening Flow
63 min

Melissa Krieger
Side Stretches and Twists
52 min

Melissa Krieger
Good twists, not too much on knees
Yoga for the Upper Back
37 min

David Procyshyn
good for shoulders
Self-Study
34 min

Guy Friswell
Restorative Yin
56 min

Josh Chen
Restoring Equilibrium
64 min

David Procyshyn
A Full-Body Flow for Beginners
31 min

Melissa Krieger
A Full Body Slow Flow
66 min

Melissa Krieger
great slow flow. waterfall
Gentle Yoga for Reducing Anxiety
41 min

Melissa Krieger
Very gentle. Trying to avoid vertigo
Open Your Heart to Possibility
27 min

Helen Camisa
Good all on the floor
Open Your Heart to Possibility
27 min

Helen Camisa
Good all on the floor

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