none Saved For Later Public Basic 30 Items Core Strength and Stretch 54 min Melissa Krieger Flow for the Shoulders 38 min Anastasia Hangemanole After Work Revitalizer 15 min Rachel Scott Bend and Stretch 35 min Melissa Krieger Core Fantastic 24 min Kim Wilson Yoga Therapy for the Shoulders and Upper Back 11 min Erica Fritch Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie 17 min Kim Wilson The Stroppy Shoulder Strap Series 15 min Michelle Rubin Twist and Stretch 32 min Melissa Krieger Pilates: Level 2 Class 2 18 min Kim Wilson Kundalini Yoga for the Root Chakra 29 min Dawn Rabey Pilates: Beginner Level 1 Class 1 28 min Kim Wilson Level 2 Yoga/Pilates Fusion 53 min Kim Wilson Yoga for the Hips, Hamstrings and Back 26 min David Procyshyn 21-Day Relaxation Course David Procyshyn Hatha Yoga Therapy for the Lower Back 25 min David Procyshyn Yoga for the Upper Back 37 min David Procyshyn A Strengthening & Stretching Routine for the Rotator Cuff 4 min David Procyshyn A 30-Minute Class For The Shoulders 33 min David Procyshyn The Ultimate Shoulder Sequence 63 min David Procyshyn A Stretch Class for Beginners I 23 min David Procyshyn A Stretch Class for Beginners II 20 min David Procyshyn The Aspen Series 12 min Michelle Rubin Yin Yoga for the Shoulders 34 min Sarah Jane Steele Establishing Core Strength I 33 min David Procyshyn Beginners' Yoga for Shoulder Strength 22 min Melissa Krieger Office Yoga for the Neck and Shoulders 12 min David Procyshyn Guided Meditations for Stress, Anxiety and Depression David Procyshyn 14-Day Yoga Challenge: Day One 49 min Fiji McAlpine Yoga for Athletes: The Mogul Muncher 10 min Michelle Rubin Show More