none Saved For Later Public Basic 5 Items Bow Pose: Open the Shoulders 30 min Rachel Scott 30 minute gentle shoulder opener Yoga for the Feet 26 min David Procyshyn Moontime Yoga: A Restorative Practice for Menstruation 26 min Sarah Jane Steele Fierce Posture Flow 23 min Guy Friswell Short, fierce martial-type class. Reset, Recalibrate, Revive 37 min Tracey Noseworthy Deep 'enough' into the groin plus balance (wild thing & half moon) Show More
