bnpizzano

Felt calm, relaxed, and at ease after

Great stretchy class

Balancey

good leg work

Very thai chi

good. Core of legs and twists

stretchy hips, feel great after

Challenging transitions, great class

Excellent. Great side stretches, and hips. Feel really good

good quick strech

fun, quick

Would be great post-w/o stretch

Great side body/side angles

Good core work

great stretchy/opening flow

Great stretch, all standing, no vinyasa (warm up first)