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Felt calm, relaxed, and at ease after
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Great stretchy class
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Balancey
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good leg work
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Very thai chi
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good. Core of legs and twists
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stretchy hips, feel great after
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Challenging transitions, great class
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Excellent. Great side stretches, and hips. Feel really good
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good quick strech
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fun, quick
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Would be great post-w/o stretch
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Great side body/side angles
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Good core work
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great stretchy/opening flow
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Great stretch, all standing, no vinyasa (warm up first)