none
Saved For Later
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Good all around stretching. Maybe not for me for mornings due to long savasana at end with waves in background zzzz
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Amazing for both next and feer
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Strengthen and increase mobility safely that feels safe
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Moves and stretches a bit of everything
Light work to get muscles engaged
7 minutes at the start, and 10 at the end, are savasana -
Good flow
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Fun and do-able
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Lovely
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Good, hard work for psoas
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Good, hard work for psoas
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Wow, maybe best stretch class of them all
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