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Saved For Later
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Wednesday Core workout
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Tuesday excellent stretching
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Slow but excellent
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good core workout
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Flo
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Excellent challenging practice
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super light
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wonderful resting class
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very good hip opener
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excellent for when you want to skip yoga and rest
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Do it!
Sunday
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Good workout
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Monday
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Quick but good workout
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Quick but good
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Excellent challenging practice
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Flo - Proper Poses
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Relaxing stretch of the hips
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