Angeljaz21 | DoYogaWithMe

About Me

I have had back pain since I was 10 and aches and pains in my legs even longer. I now know I have some sort of damage or deformity to my lower back which causes my pelvis to twist and shorten my right leg.

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Public Basic 30 Items

Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
29 min

David Procyshyn
Hanuman Fun
34 min

Crista Shillington
Hip Flexor Heaven
35 min

David Procyshyn
Sacred Expansion
73 min

Ron Stewart
Happy Hamstrings
21 min

Fiji McAlpine
Energy Boosting Flow
29 min

Rachel Scott
Vinyasa Yoga for Lower Back Care: Alignment
31 min

Fiji McAlpine
Thursday
Clarity and Confidence Flow
47 min

Tracey Noseworthy
Thursday
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Tuesday
Headstand Pose: Leg Strength and Flexibility
48 min

Crista Shillington
21/03/18
Snail Pose: Opening
49 min

Satiya Channer
Sunday class
Establishing Core Strength I
33 min

David Procyshyn
21/03/18
Headstand Pose: Shoulders and Core
42 min

Crista Shillington
22/03/18
In the Moment
51 min

Tracey Noseworthy
23/03/18
Hidden Lotus
58 min

Tracey Noseworthy
Great hip stretches, nice slow class.
Vinyasa Yoga for Lower Back Care: Deep Release
27 min

Fiji McAlpine
Really good lower back stretches
Fire and Focus
61 min

Fiji McAlpine
Monday pilates replacement?
Deep Hip Opening Flow
63 min

Melissa Krieger
A Gentle Hatha Yoga Flow
23 min

Satiya Channer
Yoga for Divas
27 min

Rachel Scott
20 Minutes to Eight Angle Pose
22 min

Tracey Noseworthy
Inspire the Fire!
26 min

Fiji McAlpine
Morning Wake-Up Hatha Flow
22 min

Sarah Jane Steele
Hop On Your Hands
22 min

Crista Shillington
A Yin Practice
28 min

Satiya Channer
Yoga for Runners: Injury Prevention
23 min

Fiji McAlpine
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Healthy Hamstrings
19 min

David Procyshyn
Yin Yoga for Tight Hips
25 min

Nyk Danu

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