He has a sweet and authentically energizing vibe. Really nice and quick way to wake up and refresh- some good standing poses too for practicing balance.
it works!
Really helpful in the morning
Sounds like a great weekend relaxation
Morning session March 15th at 6am- great for back and sides. Great message of not panicking when stumbling.
not totally "yoga" postures, really liked it!
not totally "yoga" postures, really liked it!
not totally "yoga" postures, really liked it!
Can't wait to need this again because of road trips and travel! :-)
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