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He has a sweet and authentically energizing vibe. Really nice and quick way to wake up and refresh- some good standing poses too for practicing balance.
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it works!
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Really helpful in the morning
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Sounds like a great weekend relaxation
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Morning session March 15th at 6am- great for back and sides. Great message of not panicking when stumbling.
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not totally "yoga" postures, really liked it!
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not totally "yoga" postures, really liked it!
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not totally "yoga" postures, really liked it!
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Can't wait to need this again because of road trips and travel! :-)