aldridgeliz | DoYogaWithMe

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Public Basic 20 Items

Vinyasa to Exhilarate
35 min

Tracey Noseworthy
Sweet Little Heart Openers
31 min

Crista Shillington
Foundations in Flow
48 min

Fiji McAlpine
Steadiness and Ease
57 min

Shivani Wells
Happy Hamstrings
21 min

Fiji McAlpine
Power Yoga for Motivation
46 min

Tracey Noseworthy
Fire It Up!
37 min

Crista Shillington
Power to Paradise
59 min

Rachel Scott
Level 2 Yoga/Pilates Fusion
53 min

Kim Wilson
Morning Wake-Up and Move!
23 min

Ron Stewart
Morning Slow Hatha Yoga Flow
17 min

Melissa Krieger
A Well-Rounded Challenging Beginner Flow
53 min

Rachel Scott
Breath, Balance and Twists
57 min

Anastasia Hangemanole
Headstand Pose: Shoulders and Core
42 min

Crista Shillington
Bow Pose: Core Strength
54 min

Rachel Scott
Core Strength and Stretch
54 min

Melissa Krieger
This is a wonderful class and I can do all of the poses. 5/18
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II
32 min

David Procyshyn
Hatha Yoga for Better Sleep
39 min

Melissa Krieger
Great relaxation before bed.
Hatha Yoga for Beginners: Better Balance
34 min

Melissa Krieger
good class for balance
A Full-Body Flow for Beginners
31 min

Melissa Krieger
Good class. There is some sitting