Saved For Later
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Started May 24, 2021
Day 1 done
Day 2 done
Day 3 done
Day 4 done
Day 5Started August 20, 2018
1, 2, 3, 3, 0, 4, 5,
yin/yang hips, morning hatha, restorative, 6 (only half cuz it sucked), 0, 7.
8, 9, 10, 11, boxing, rest day, 12.
13, 15, 14, 16 (just half), 17, walking, 18
0, 19, 20 was so boring I had to stop, 22, 23, yin bedtime. -
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Started June 2, 2021.
Day 1 - DONE
Day 2 - DONE (Sunday)
Day 3 - DONE (Monday)
Day 4 - DONE (Wednesday)
Day 6 - DONE (Monday)
Day 8, Day 5 - DONE (Friday)
Day 10 - DONE (Sunday)
Day 9 - DONE (Monday)
Day 13 - DONE (Tuesday). Oh this was a good one. I finally felt stronger.
Day 12 - DONE (Thursday)
Day 7
Day 11
Day 14 -
This one was really hard, but hopefully will get easier the more I do it. My back definitely felt better after class though. And even through the night sleeping - it wasn't sore. (July 15, 2021)