Yoga Poses (Asanas) - Basic to Advanced | DoYogaWithMe

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Neck Stretch: Rotation

David Procyshyn
1 minutes

Neck Stretch: Levator Scapula

David Procyshyn
1 minutes

Neck Stretch: Circles

David Procyshyn
1 minutes

Neck Stretch: Anterior Scalenes

David Procyshyn
1 minutes

Straight Leg Hamstring Stretch

David Procyshyn
3 minutes

Lying Groin Stretch

David Procyshyn
2 minutes

Lying Hip Stretch

David Procyshyn
1 minutes

Lying Deep Chest Opener

David Procyshyn
2 minutes

Bent-Knee Hamstring Stretch

David Procyshyn
2 minutes

Rotator Cuff Stretch

David Procyshyn
2 minutes

Reverse Prayer Pose

David Procyshyn
1 minutes

Reverse Plank Pose

David Procyshyn
1 minutes

Reclining Hand to Toe Sequence

David Procyshyn
5 minutes

Marichi's Pose A

David Procyshyn
3 minutes

One Leg Folded Forward Bend

David Procyshyn
2 minutes

Head Beyond Knee Pose

David Procyshyn
2 minutes

Half Bound Lotus Forward Bend

David Procyshyn
4 minutes

Extended Child's Pose

David Procyshyn
1 minutes

Eagle Pose - Arms Only (Garudasana)

David Procyshyn
2 minutes

Downward Facing Dog Pose

David Procyshyn
2 minutes

Double Toe Hold

David Procyshyn
1 minutes

Cross Legged Twist

David Procyshyn
1 minutes

Cross-Legged Hip Stretch

David Procyshyn
2 minutes

Cow Face Pose

David Procyshyn
3 minutes