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Main navigation

    • Classes
    • Meditations
    • Programs
    • Challenges
    • Breathing
    • For Beginners
    • Poses
    • Topics
    • Tutorials
    • Yoga Styles
  • Retreats
    • Mission and Values
    • Our Instructors
    • Testimonials
    • Community
    • Bloopers and Outtakes
    • Help & FAQs
  • Blog
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Yoga Blog

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Just Sit Still: Taming the Puppy Mind with Meditation

7/12/11
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The Chakras - The Seven Centers of Consciousness

7/9/11
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Hands Up! 5 Simple Hand Alignment Tips to Save Your Wrists

7/7/11
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Tension - Its Cause and Release

6/29/11
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Benefits Of Yoga For Children

6/19/11
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Yoga: The Spirit & Practice of Moving into Stillness

6/8/11
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Chakra Healing For Sciatica With Sciatic Nerve Pain Relief

5/29/11
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Yoga Anatomy: Urdhva Dhanurasana (Upward Facing Bow Pose)

5/9/11
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Cancer Patients Find Yoga An Effective Complementary Therapy

5/2/11
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Understanding the Different Types of Yoga

4/7/11

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