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Main navigation
Practice
▼
Classes
Meditations
Programs
Challenges
Basics
▼
Breathing
For Beginners
Poses
Topics
Tutorials
Yoga Styles
Retreats
About Us
▼
Mission and Values
Our Instructors
Testimonials
Community
Bloopers and Outtakes
Help & FAQs
Blog
Forum
Teacher Training
Yoga Blog
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Yoga for Low Back Pain (Part 3: Transverse Abdominis)
7/23/11
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Yoga for Low Back Care (Part 2, Hamstrings)
7/18/11
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Yoga for Low Back Care (Part 1, The Psoas Connection)
7/14/11
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Just Sit Still: Taming the Puppy Mind with Meditation
7/12/11
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The Chakras - The Seven Centers of Consciousness
7/9/11
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Hands Up! 5 Simple Hand Alignment Tips to Save Your Wrists
7/7/11
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Tension - Its Cause and Release
6/29/11
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Benefits Of Yoga For Children
6/19/11
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Yoga: The Spirit & Practice of Moving into Stillness
6/8/11
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Chakra Healing For Sciatica With Sciatic Nerve Pain Relief
5/29/11
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