Yoga Tutorials | DoYogaWithMe

43 Tutorials

Learning to Sidebend

02:57

Learning to Sidebend

David Procyshyn

Learning to Backbend

02:39

Learning to Backbend

David Procyshyn

Learning to Balance on Your Hands

03:10

Learning to Balance on Your Hands

David Procyshyn

Learning to Balance on One Foot

04:30

Learning to Balance on One Foot

David Procyshyn

Shoulderstand and Flexibility

00:51

Shoulderstand and Flexibility

David Procyshyn

Shoulderstand and Breathing

00:56

Shoulderstand and Breathing

David Procyshyn

Shoulderstand and Shoulder/Arm Strength

00:51

Shoulderstand and Shoulder/Arm Strength

David Procyshyn

Head and Neck Alignment

08:33

Head and Neck Alignment

David Procyshyn

Headstand and Breathing

01:03

Headstand and Breathing

David Procyshyn

Headstand and Blood Pressure

03:09

Headstand and Blood Pressure

David Procyshyn

Core Activation Part VIII: Summary

01:34

Core Activation Part VIII: Summary

David Procyshyn

Core Activation Part VII: Taking It Up A Notch!

01:53

Core Activation Part VII: Taking It Up A Notch!

David Procyshyn

Core Activation Part VI: Incorporating Movement

03:08

Core Activation Part VI: Incorporating Movement

David Procyshyn

Core Activation Part V: The Fragile Egg

02:33

Core Activation Part V: The Fragile Egg

David Procyshyn

Core Activation Part IV: Putting it all Together

04:18

Core Activation Part IV: Putting it all Together

David Procyshyn

Core Activation Part III: The Multifidus

02:43

Core Activation Part III: The Multifidus

David Procyshyn

Core Activation Part II: The Transversus Abdominis

03:48

Core Activation Part II: The Transversus Abdominis

David Procyshyn

Core Activation Part I: The Pelvic Floor

03:50

Core Activation Part I: The Pelvic Floor

David Procyshyn

The Two Pigeons

02:35

The Two Pigeons

Rachel Scott