United Kingdom
Member since: 
5 years 7 months

About me

About Me: 
I've been practising yoga on and off for around 15 years but scared off after a back injury. I am building my practice again to take this into account starting with slow flow and hatha practices which I am loving! I am a psychotherapist working with trauma and other conditions so am very interested in the relationship between the body and the emotions. I teach Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy and have an ongoing curiosity about the cross-overs between East and West. I like gardening, walking, running, hanging out with my dogs, friends and partner as well as good coffee and people watching from behind a cafe window. I am also a Drag Race nerd and practising Zen Buddhist. I identify as queer and non-binary.