ACCOMPLISH YOUR GOALS. Our peak pose challenges teach you how to safely and confidently move into yoga's most difficult poses. Each one is a series of two to five classes, designed to teach you how to acquire the strength, flexibility and balance that are needed to accomplish the peak pose. Our teachers will also help you understand the pose's subtleties, since a small shift in focus or technique can allow you to accomplish something you never thought you could.
Peak pose challenges are meant to be flexible, meaning you can do each class when it suits you and when it feels right. For example, you can do classes back-to-back on the same day or leave 2 or 3 days in between. It's totally up to you.
Visit our forum if you have questions or would like to share what you've done. Have fun!