Yoga for Runners: A Stretch Class for the IT Band
Yoga for Runners: Injury Prevention Yoga for Athletes PNF Stretch: IT Band and TFL
Yoga for Runners with David Procyshyn and Rachel Scott Skills of the Serpent

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What You'll Experience

Schedule

  • Yoga for Runners: A Stretch Class for the IT Band
    26 min
    • Beginner I
    • David Procyshyn
    • Block, Strap
  • Yoga for Runners: Injury Prevention
    23 min
    • Intermediate I
    • Fiji McAlpine
  • Yoga for Runners with David Procyshyn and Rachel Scott
    27 min
    • Beginner II
    • David Procyshyn
  • Yoga for Athletes
    61 min
    • Intermediate II
    • Fiji McAlpine
  • Skills of the Serpent
    25 min
    • Intermediate II
    • Andrea Ting-Luz
  • PNF Stretch: IT Band and TFL
    10 min
    • Beginner I
    • David Procyshyn
    • Strap

Instructors

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