Yin Yoga for an Open Heart
Yin Yoga for the Lower Back Yin Yoga for the Shoulders Bedtime Yin Yoga
Yin Yoga for the Hips and Hamstrings Yin/Yang Yoga for the Shoulders and Upper Back

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Yin

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What You'll Experience

Schedule

  • Yin Yoga for an Open Heart
    38 min
    • Intermediate I
    • Nyk Danu
    • Block, Bolster, Blankets

    Heart opening

  • Yin Yoga for the Lower Back
    36 min
    • Intermediate I
    • Sarah Jane Steele
    • Blankets
  • Yin Yoga for the Hips and Hamstrings
    60 min
    • Intermediate I
    • Sarah Jane Steele
    • Block, Bolster
  • Yin Yoga for the Shoulders
    34 min
    • Beginner II
    • Sarah Jane Steele
    • Block, Bolster, Chair, Blankets
  • Yin/Yang Yoga for the Shoulders and Upper Back
    41 min
    • Intermediate I
    • Sarah Jane Steele
    • Bolster
  • Bedtime Yin Yoga
    42 min
    • Beginner I
    • Sarah Jane Steele
    • Bolster, Blankets

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