Kundalini Yoga for the Solar Plexus
Slow Flow: Focus on Knees
Deep Release for the Hips, Hamstrings and Lower Back

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What You'll Experience

Schedule

  • Kundalini Yoga for the Solar Plexus
    34 min
    • Intermediate I
    • Dawn Rabey

    ForDigestion

  • Slow Flow: Focus on Knees
    31 min
    • Beginner II
    • Guy Friswell
  • Deep Release for the Hips, Hamstrings and Lower Back
    47 min
    • Beginner II
    • David Procyshyn
    • Strap

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